Do Your Brain a Favor and Soak Up the Sun
My little sister often refers to herself as a lizard. If you ever saw her sunbathing, you would know why. She stretches out in such lazy, complete happiness that you can’t help but smile. She loves the daylight, and she isn’t the only one. A new study has found... Read more
Your Physical Brain
When was the last time you did something that was truly physical? I’m not talking about getting winded as you stroll through autumn fields in search of the perfect pumpkin, or chasing down a city bus. I am talking about long bike rides, steep hikes, and marathon training regimes.... Read more
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